<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>认知行为疗法 on Xiao chao blog</title><link>https://xiaochaochao.xyz/tags/%E8%AE%A4%E7%9F%A5%E8%A1%8C%E4%B8%BA%E7%96%97%E6%B3%95/</link><description>Recent content in 认知行为疗法 on Xiao chao blog</description><generator>Hugo</generator><language>zh-CN</language><lastBuildDate>Thu, 23 Dec 2021 00:00:00 +0800</lastBuildDate><atom:link href="https://xiaochaochao.xyz/tags/%E8%AE%A4%E7%9F%A5%E8%A1%8C%E4%B8%BA%E7%96%97%E6%B3%95/index.xml" rel="self" type="application/rss+xml"/><item><title>我读：《认知疗法基础与应用》</title><link>https://xiaochaochao.xyz/posts/iread-cognitive-behavior-therapy/</link><pubDate>Thu, 23 Dec 2021 00:00:00 +0800</pubDate><guid>https://xiaochaochao.xyz/posts/iread-cognitive-behavior-therapy/</guid><description>&lt;p>今天介绍一个被使用最广的认知行为疗法技术：自动思维评价技术。&lt;/p></description></item><item><title>用认知行为疗法改善动力不足：行为激活</title><link>https://xiaochaochao.xyz/posts/%E7%94%A8%E8%AE%A4%E7%9F%A5%E8%A1%8C%E4%B8%BA%E7%96%97%E6%B3%95%E6%94%B9%E5%96%84%E5%8A%A8%E5%8A%9B%E4%B8%8D%E8%B6%B3%E8%A1%8C%E4%B8%BA%E6%BF%80%E6%B4%BB/</link><pubDate>Mon, 11 Oct 2021 00:00:00 +0800</pubDate><guid>https://xiaochaochao.xyz/posts/%E7%94%A8%E8%AE%A4%E7%9F%A5%E8%A1%8C%E4%B8%BA%E7%96%97%E6%B3%95%E6%94%B9%E5%96%84%E5%8A%A8%E5%8A%9B%E4%B8%8D%E8%B6%B3%E8%A1%8C%E4%B8%BA%E6%BF%80%E6%B4%BB/</guid><description>&lt;p>本文又名：一个方法解决动力不足，(阅读量一定比现在高）但它与我们这次严肃科学的idea来源不符，所以……&lt;/p></description></item></channel></rss>