[{"date":"2026-07-31","permalink":"https://xiaochaochao.xyz/about/","summary":"欢迎来到我的博客。当我断更时，可以用评论召唤我。 👨‍💻 关于我 我是Xiaochao，叫我小灰灰也可以。 水瓶座，INFJ。 ❤️ 兴趣爱好 💻折腾 📚阅读 📝写作 ✈️旅游 📬 如何找到我 公众号：学海无涯yc Email： 📩3146371316@qq.com CSDN: 学海无涯yc-CSDN博客","tags":null,"title":"关于我"},{"date":"2024-06-10","permalink":"https://xiaochaochao.xyz/posts/book-isbn-9787500173625/","summary":"\u003ch2 id=\"假如目标欺骗了你\"\u003e假如目标欺骗了你\u003c/h2\u003e\n\u003cp\u003e最近在读一本书，《为什么伟大不能被计划》，本来是因为AI相关才读的，没想到书中对「目标」发出了挑战，观点让人耳目一新，很有启发性。\u003c/p\u003e\n\u003cp\u003e书中说到一个悖论：\u003c/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e实现某个伟大目标的最佳道路，就是不以它为目标。\u003c/p\u003e\n\u003c/blockquote\u003e\n\u003cblockquote\u003e\n\u003cp\u003e如果你想成为一名顶级作家，也许你的目标恰恰不应该是成为一名作家。\u003c/p\u003e\n\u003c/blockquote\u003e\n\u003cp\u003e就像《天龙八部》最后揭示的内核，你越求什么反而求不到。\u003c/p\u003e","tags":["Read"],"title":"《为什么伟大不能被计划》读后记"},{"date":"2024-01-29","permalink":"https://xiaochaochao.xyz/posts/book-isbn-9787513942850/","summary":"\u003cp\u003e作者：梁永安\u003c/p\u003e\n\u003cp\u003e16个笔记\u003c/p\u003e\n\u003cp\u003e来自微信读书\u003c/p\u003e","tags":["Read"],"title":"《每个人都了不起》"},{"date":"2023-07-12","permalink":"https://xiaochaochao.xyz/posts/book-isbn-9787111501794/","summary":"\u003cul\u003e\n\u003cli\u003e书名：《机器人叛乱：在达尔文时代找到意义》\u003c/li\u003e\n\u003cli\u003e作者：\u003ca href=\"https://book.douban.com/author/490449/\" target=\"_blank\" rel=\"noopener nofollow noreferrer\" \u003e斯坦诺维奇\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e相关主题：认知科学、达尔文主义、\u003ca href=\"https://book.douban.com/subject/11445548/\" target=\"_blank\" rel=\"noopener nofollow noreferrer\" \u003e《自私的基因》\u003c/a\u003e、\u003ca href=\"https://book.douban.com/subject/36216333/\" target=\"_blank\" rel=\"noopener nofollow noreferrer\" \u003e《达尔文的危险观念》\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","tags":["Read"],"title":"《机器人叛乱》读后感"},{"date":"2023-07-02","permalink":"https://xiaochaochao.xyz/posts/book-isbn-9787521748536/","summary":"\u003cp\u003e我们都知道要\u003cstrong\u003e多读好书\u003c/strong\u003e。可是，好书难读。怎么才能克服畏难情绪，多读好书，同时读得快又读得好？\u003c/p\u003e\n\n\n\n\n\n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n        \n        \u003cdiv class=\"db-card\"\u003e\n            \u003cdiv class=\"db-card-subject\"\u003e\n                \u003cdiv class=\"db-card-post\"\u003e\u003cimg loading=\"lazy\" decoding=\"async\" referrerpolicy=\"no-referrer\" src=\"https://img1.doubanio.com/view/subject/l/public/s34508959.jpg\"\u003e\u003c/div\u003e\n                \u003cdiv class=\"db-card-content\"\u003e\n                    \u003cdiv class=\"db-card-title\"\u003e\u003ca href=\"https://book.douban.com/subject/36359767/\" class=\"cute\" target=\"_blank\" rel=\"external nofollow\"\u003e聪明的阅读者\u003c/a\u003e\u003c/div\u003e\n                    \u003cdiv class=\"rating\"\u003e\u003cspan class=\"allstardark\"\u003e\u003cspan class=\"allstarlight\" style=\"width:91%\"\u003e\u003c/span\u003e\u003c/span\u003e\u003cspan class=\"rating_nums\"\u003e9.1\u003c/span\u003e\u003c/div\u003e\n                    \u003cdiv class=\"db-card-abstract\"\u003e阳志平 / 2023 / 中信出版集团\u003c/div\u003e\n                    \u003cdiv class=\"db-card-comment\"\u003e\u003c/div\u003e\n                \u003c/div\u003e\n            \u003c/div\u003e\n        \u003c/div\u003e\n    \n    \n    \n    \n    \n    \n    \n    \n    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\n\n\n\n\u003cp\u003e这是一本关于「如何阅读」的书。由3个部分组成：\u003c/p\u003e\n\u003col\u003e\n\u003cli\u003e何为读？阅读的认知科学\u003c/li\u003e\n\u003cli\u003e如何读？阅读的5大技法\u003c/li\u003e\n\u003cli\u003e读什么？选书技巧\u003c/li\u003e\n\u003c/ol\u003e","tags":["Read"],"title":"如何更好地阅读？成为《聪明的阅读者》"},{"date":"2023-06-28","permalink":"https://xiaochaochao.xyz/posts/book-isbn-9787516832547/","summary":"\u003cdiv class=\"db-card\"\u003e\n            \u003cdiv class=\"db-card-subject\"\u003e\n                \u003cdiv class=\"db-card-post\"\u003e\u003cimg loading=\"lazy\" decoding=\"async\" referrerpolicy=\"no-referrer\" src=\"https://img2.doubanio.com/view/subject/l/public/s34286661.jpg\"\u003e\u003c/div\u003e\n                \u003cdiv class=\"db-card-content\"\u003e\n                    \u003cdiv class=\"db-card-title\"\u003e\u003ca href=\"https://book.douban.com/subject/35885926/\" class=\"cute\" target=\"_blank\" rel=\"external nofollow\"\u003e吉祥寺的朝日奈\u003c/a\u003e\u003c/div\u003e\n                    \u003cdiv class=\"rating\"\u003e\u003cspan class=\"allstardark\"\u003e\u003cspan class=\"allstarlight\" style=\"width:75%\"\u003e\u003c/span\u003e\u003c/span\u003e\u003cspan class=\"rating_nums\"\u003e7.5\u003c/span\u003e\u003c/div\u003e\n                    \u003cdiv class=\"db-card-abstract\"\u003e中田永一 / 2022 / 台海出版社\u003c/div\u003e\n                    \u003cdiv class=\"db-card-comment\"\u003e\u003c/div\u003e\n                \u003c/div\u003e\n            \u003c/div\u003e\n        \u003c/div\u003e\n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n   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referrerpolicy=\"no-referrer\" src=\"https://img9.doubanio.com/view/subject/l/public/s34497205.jpg\"\u003e\u003c/div\u003e\n                \u003cdiv class=\"db-card-content\"\u003e\n                    \u003cdiv class=\"db-card-title\"\u003e\u003ca href=\"https://book.douban.com/subject/36283547/\" class=\"cute\" target=\"_blank\" rel=\"external nofollow\"\u003e六个说谎的大学生\u003c/a\u003e\u003c/div\u003e\n                    \u003cdiv class=\"rating\"\u003e\u003cspan class=\"allstardark\"\u003e\u003cspan class=\"allstarlight\" style=\"width:80%\"\u003e\u003c/span\u003e\u003c/span\u003e\u003cspan class=\"rating_nums\"\u003e8\u003c/span\u003e\u003c/div\u003e\n                    \u003cdiv class=\"db-card-abstract\"\u003e[日] 浅仓秋成 / 2023 / 四川文艺出版社\u003c/div\u003e\n                    \u003cdiv class=\"db-card-comment\"\u003e\u003c/div\u003e\n                \u003c/div\u003e\n            \u003c/div\u003e\n        \u003c/div\u003e\n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    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\n\n\n\n\u003cp\u003e看到了月亮的背面，你还相信月亮的美丽吗？\u003c/p\u003e","tags":["Read"],"title":"《六个说谎的大学生》：月亮的背面"},{"date":"2023-06-24","permalink":"https://xiaochaochao.xyz/posts/book-isbn-9787513321211/","summary":"\u003cdiv class=\"db-card\"\u003e\n            \u003cdiv class=\"db-card-subject\"\u003e\n                \u003cdiv class=\"db-card-post\"\u003e\u003cimg loading=\"lazy\" decoding=\"async\" referrerpolicy=\"no-referrer\" src=\"https://img1.doubanio.com/view/subject/l/public/s28775789.jpg\"\u003e\u003c/div\u003e\n                \u003cdiv class=\"db-card-content\"\u003e\n                    \u003cdiv class=\"db-card-title\"\u003e\u003ca href=\"https://book.douban.com/subject/26771717/\" class=\"cute\" target=\"_blank\" rel=\"external nofollow\"\u003e十角馆事件\u003c/a\u003e\u003c/div\u003e\n                    \u003cdiv class=\"rating\"\u003e\u003cspan class=\"allstardark\"\u003e\u003cspan class=\"allstarlight\" style=\"width:70%\"\u003e\u003c/span\u003e\u003c/span\u003e\u003cspan class=\"rating_nums\"\u003e7\u003c/span\u003e\u003c/div\u003e\n                    \u003cdiv class=\"db-card-abstract\"\u003e[日] 绫辻行人 / 2016 / 新星出版社\u003c/div\u003e\n                    \u003cdiv class=\"db-card-comment\"\u003e\u003c/div\u003e\n                \u003c/div\u003e\n            \u003c/div\u003e\n        \u003c/div\u003e\n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n\n\n\n\u003cp\u003e搜叙诡书单的时候找到的一本书。是绫辻行人的出道之作。\u003c/p\u003e\n\u003cp\u003e与其说是叙诡，不如说是模仿了阿加莎的《无人生还》。\u003c/p\u003e","tags":["Read"],"title":"《十角馆事件》：日本的暴风雪山庄"},{"date":"2023-06-23","permalink":"https://xiaochaochao.xyz/posts/movie-imdb-tt21909764/","summary":"\u003cdiv class=\"db-card\"\u003e\n            \u003cdiv class=\"db-card-subject\"\u003e\n                \u003cdiv class=\"db-card-post\"\u003e\u003cimg loading=\"lazy\" decoding=\"async\" referrerpolicy=\"no-referrer\" src=\"https://img1.doubanio.com/view/photo/m_ratio_poster/public/p2890770708.jpg\"\u003e\u003c/div\u003e\n                \u003cdiv class=\"db-card-content\"\u003e\n                    \u003cdiv class=\"db-card-title\"\u003e\u003ca href=\"https://movie.douban.com/subject/36168684/\" class=\"cute\" target=\"_blank\" rel=\"external nofollow\"\u003e我的错误\u003c/a\u003e\u003c/div\u003e\n                    \u003cdiv class=\"rating\"\u003e\u003cspan class=\"allstardark\"\u003e\u003cspan class=\"allstarlight\" style=\"width:73%\"\u003e\u003c/span\u003e\u003c/span\u003e\u003cspan class=\"rating_nums\"\u003e7.3\u003c/span\u003e\u003c/div\u003e\n                    \u003cdiv class=\"db-card-abstract\"\u003e2023 / 西班牙 / 剧情 爱情 / Domingo González / 妮可·华莱士 加布里埃尔·格瓦拉\u003c/div\u003e\n                    \u003cdiv class=\"db-card-comment\"\u003e\u003c/div\u003e\n                \u003c/div\u003e\n            \u003c/div\u003e\n        \u003c/div\u003e\n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n\n\u003cp\u003e西班牙伪骨科小甜剧！\u003c/p\u003e\n\u003cp\u003e全程土拨鼠尖叫。\u003c/p\u003e\n\u003cp\u003e借用网友评论：「我是土狗我好爱！」\u003c/p\u003e","tags":["Movie"],"title":"🎬我的错误：叛逆少女妹妹x豪门少爷继兄"},{"date":"2023-06-22","permalink":"https://xiaochaochao.xyz/posts/movie-imdb-tt4119590/","summary":"\u003cdiv class=\"db-card\"\u003e\n            \u003cdiv class=\"db-card-subject\"\u003e\n                \u003cdiv class=\"db-card-post\"\u003e\u003cimg loading=\"lazy\" decoding=\"async\" referrerpolicy=\"no-referrer\" src=\"https://img1.doubanio.com/view/photo/m_ratio_poster/public/p2230009009.jpg\"\u003e\u003c/div\u003e\n                \u003cdiv class=\"db-card-content\"\u003e\n                    \u003cdiv class=\"db-card-title\"\u003e\u003ca href=\"https://movie.douban.com/subject/26140405/\" class=\"cute\" target=\"_blank\" rel=\"external nofollow\"\u003e爱的成人式\u003c/a\u003e\u003c/div\u003e\n                    \u003cdiv class=\"rating\"\u003e\u003cspan class=\"allstardark\"\u003e\u003cspan class=\"allstarlight\" style=\"width:77%\"\u003e\u003c/span\u003e\u003c/span\u003e\u003cspan class=\"rating_nums\"\u003e7.7\u003c/span\u003e\u003c/div\u003e\n                    \u003cdiv class=\"db-card-abstract\"\u003e2015 / 日本 / 剧情 爱情 悬疑 / 堤幸彦 / 松田翔太 前田敦子\u003c/div\u003e\n                    \u003cdiv class=\"db-card-comment\"\u003e\u003c/div\u003e\n                \u003c/div\u003e\n            \u003c/div\u003e\n        \u003c/div\u003e\n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n\n\u003cblockquote\u003e\n\u003cp\u003e遇见她之后，我的人生从A面进入了B面。\u003c/p\u003e\n\u003c/blockquote\u003e\n\u003cp\u003e据说叙诡小说是不可能被影视化的，这部《爱的成人式》却是优秀的叙诡小说改编电影。\u003c/p\u003e","tags":["Movie"],"title":"🎬爱的成人式：对于你来说,我是你的成人式"},{"date":"2023-06-22","permalink":"https://xiaochaochao.xyz/posts/book-isbn-9787532789481/","summary":"\u003cdiv class=\"db-card\"\u003e\n            \u003cdiv class=\"db-card-subject\"\u003e\n                \u003cdiv class=\"db-card-post\"\u003e\u003cimg loading=\"lazy\" decoding=\"async\" referrerpolicy=\"no-referrer\" src=\"https://img2.doubanio.com/view/subject/l/public/s34142442.jpg\"\u003e\u003c/div\u003e\n                \u003cdiv class=\"db-card-content\"\u003e\n                    \u003cdiv class=\"db-card-title\"\u003e\u003ca href=\"https://book.douban.com/subject/35792850/\" class=\"cute\" target=\"_blank\" rel=\"external nofollow\"\u003e被抹去的一家\u003c/a\u003e\u003c/div\u003e\n                    \u003cdiv class=\"rating\"\u003e\u003cspan class=\"allstardark\"\u003e\u003cspan class=\"allstarlight\" style=\"width:82%\"\u003e\u003c/span\u003e\u003c/span\u003e\u003cspan class=\"rating_nums\"\u003e8.2\u003c/span\u003e\u003c/div\u003e\n                    \u003cdiv class=\"db-card-abstract\"\u003e[日]丰田正义 / 2022 / 上海译文出版社\u003c/div\u003e\n                    \u003cdiv class=\"db-card-comment\"\u003e\u003c/div\u003e\n                \u003c/div\u003e\n            \u003c/div\u003e\n        \u003c/div\u003e\n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    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\n\n\n\n\u003cp\u003e令人毛骨悚然的是：它是一个真实的案件，这是一本纪实文学。\u003c/p\u003e\n\u003cp\u003e惊悚小说都不敢这么写。\u003c/p\u003e","tags":["Read"],"title":"《被抹去的一家：北九州连环监禁杀人案》：令人毛骨悚然的真实案件纪实"},{"date":"2023-06-22","permalink":"https://xiaochaochao.xyz/posts/book-isbn-9787541164323/","summary":"\u003cdiv class=\"db-card\"\u003e\n            \u003cdiv class=\"db-card-subject\"\u003e\n                \u003cdiv class=\"db-card-post\"\u003e\u003cimg loading=\"lazy\" decoding=\"async\" referrerpolicy=\"no-referrer\" src=\"https://img1.doubanio.com/view/subject/l/public/s34329650.jpg\"\u003e\u003c/div\u003e\n                \u003cdiv class=\"db-card-content\"\u003e\n                    \u003cdiv class=\"db-card-title\"\u003e\u003ca href=\"https://book.douban.com/subject/36075911/\" class=\"cute\" target=\"_blank\" rel=\"external nofollow\"\u003e德尔塔的悲剧\u003c/a\u003e\u003c/div\u003e\n                    \u003cdiv class=\"rating\"\u003e\u003cspan class=\"allstardark\"\u003e\u003cspan class=\"allstarlight\" style=\"width:68%\"\u003e\u003c/span\u003e\u003c/span\u003e\u003cspan class=\"rating_nums\"\u003e6.8\u003c/span\u003e\u003c/div\u003e\n                    \u003cdiv class=\"db-card-abstract\"\u003e[日] 浦贺和宏 / 2022 / 四川文艺出版社\u003c/div\u003e\n                    \u003cdiv class=\"db-card-comment\"\u003e\u003c/div\u003e\n                \u003c/div\u003e\n            \u003c/div\u003e\n        \u003c/div\u003e\n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n   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class=\"db-card-title\"\u003e\u003ca href=\"https://book.douban.com/subject/30475757/\" class=\"cute\" target=\"_blank\" rel=\"external nofollow\"\u003e圣母\u003c/a\u003e\u003c/div\u003e\n                    \u003cdiv class=\"rating\"\u003e\u003cspan class=\"allstardark\"\u003e\u003cspan class=\"allstarlight\" style=\"width:81%\"\u003e\u003c/span\u003e\u003c/span\u003e\u003cspan class=\"rating_nums\"\u003e8.1\u003c/span\u003e\u003c/div\u003e\n                    \u003cdiv class=\"db-card-abstract\"\u003e[日] 秋吉理香子 / 2019 / 新星出版社\u003c/div\u003e\n                    \u003cdiv class=\"db-card-comment\"\u003e\u003c/div\u003e\n                \u003c/div\u003e\n            \u003c/div\u003e\n        \u003c/div\u003e\n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n 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\n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n\n\n\n\u003cp\u003e在B站up \u003ca href=\"https://space.bilibili.com/23995656\" target=\"_blank\" rel=\"noopener nofollow noreferrer\" \u003eLORIII阿姨\u003c/a\u003e 的「老瑞的书单」里种草了这本书。原视频在这里：\u003ca href=\"https://www.bilibili.com/video/BV11M4y1b7jG/?spm_id_from=333.1007.top_right_bar_window_history.content.click\u0026amp;vd_source=ebb94d57c4e84cc0314c73e881f25a9c\" target=\"_blank\" rel=\"noopener nofollow noreferrer\" \u003e给咱心灵整麻了！豆瓣超高分书单，每一本都值得反复阅读\u003c/a\u003e\u003c/p\u003e\n\u003cp\u003e《圣母》是一本日本悬疑小说，up主给出了5分的高分评价。据说采用了「叙诡」的手法——一种叙述性诡计。我太好奇了，本身就很喜欢悬疑，很久没有遇到精彩的悬疑了，忍不住立刻找来读。\u003c/p\u003e","tags":["Read"],"title":"《圣母》：母亲为了保护孩子什么事都做得出来"},{"date":"2023-05-31","permalink":"https://xiaochaochao.xyz/posts/book-isbn-9787532763399/","summary":"\u003cdiv class=\"db-card\"\u003e\n            \u003cdiv class=\"db-card-subject\"\u003e\n                \u003cdiv class=\"db-card-post\"\u003e\u003cimg loading=\"lazy\" decoding=\"async\" referrerpolicy=\"no-referrer\" src=\"https://img9.doubanio.com/view/subject/l/public/s29833856.jpg\"\u003e\u003c/div\u003e\n                \u003cdiv class=\"db-card-content\"\u003e\n                    \u003cdiv class=\"db-card-title\"\u003e\u003ca href=\"https://book.douban.com/subject/25822104/\" class=\"cute\" target=\"_blank\" rel=\"external nofollow\"\u003e第二性\u003c/a\u003e\u003c/div\u003e\n                    \u003cdiv class=\"rating\"\u003e\u003cspan class=\"allstardark\"\u003e\u003cspan class=\"allstarlight\" style=\"width:91%\"\u003e\u003c/span\u003e\u003c/span\u003e\u003cspan class=\"rating_nums\"\u003e9.1\u003c/span\u003e\u003c/div\u003e\n                    \u003cdiv class=\"db-card-abstract\"\u003e[法] 西蒙娜·德·波伏瓦 / 2014 / 上海译文出版社\u003c/div\u003e\n                    \u003cdiv class=\"db-card-comment\"\u003e\u003c/div\u003e\n                \u003c/div\u003e\n            \u003c/div\u003e\n        \u003c/div\u003e\n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n\n\n\n\u003cp\u003e终于啃完了这本女性主义大部头。\u003c/p\u003e\n\u003cp\u003e读的时候觉得内容很多，读完以后上网再看到关于女性话题、女权主义，突然就能从脑海中扒拉出这本书里面的观点，就觉得一针见血地清晰。\u003c/p\u003e","tags":["Read","女性主义"],"title":"《第二性》：女性如何变为他者以及应该如何走向解放"},{"date":"2023-05-13","permalink":"https://xiaochaochao.xyz/posts/book-isbn-9787544281812/","summary":"\u003cdiv class=\"db-card\"\u003e\n            \u003cdiv class=\"db-card-subject\"\u003e\n                \u003cdiv class=\"db-card-post\"\u003e\u003cimg loading=\"lazy\" decoding=\"async\" referrerpolicy=\"no-referrer\" src=\"https://img2.doubanio.com/view/subject/l/public/s28377231.jpg\"\u003e\u003c/div\u003e\n                \u003cdiv class=\"db-card-content\"\u003e\n                    \u003cdiv class=\"db-card-title\"\u003e\u003ca href=\"https://book.douban.com/subject/26676528/\" class=\"cute\" target=\"_blank\" rel=\"external nofollow\"\u003e如何阅读一本文学书\u003c/a\u003e\u003c/div\u003e\n                    \u003cdiv class=\"rating\"\u003e\u003cspan class=\"allstardark\"\u003e\u003cspan class=\"allstarlight\" style=\"width:86%\"\u003e\u003c/span\u003e\u003c/span\u003e\u003cspan class=\"rating_nums\"\u003e8.6\u003c/span\u003e\u003c/div\u003e\n                    \u003cdiv class=\"db-card-abstract\"\u003e[美] 托马斯·福斯特 / 2016 / 南海出版公司\u003c/div\u003e\n                    \u003cdiv class=\"db-card-comment\"\u003e这本书我要给 9 分！对于小说的各种意向和象征，作者信手拈来，真的像在上一门文学鉴赏课！这就是我要找的文学鉴赏课！\n读了一些经典文学作品，可总是读不出哪里好，一直想找一本教文学鉴赏的书，这本书看得太对了！\n当然读完之后也并不是忽然可以看明白之前读过的文学作品了，理论和方向已经明晰了，可手上功夫还做不到。想看更多的文学解读例子，想知道如何解读《百年孤独》，如果作者有单独的文学解读系列文章就好了。\n不知道 B 站有没有文学老师开的频道，感觉自己需要更多的文学训练。\n读完意犹未尽。\u003c/div\u003e\n                \u003c/div\u003e\n            \u003c/div\u003e\n        \u003c/div\u003e\n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    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\n\n\n\n\u003cblockquote\u003e\n\u003cp\u003e记忆。象征。模式。在区分文学教授和普通读者时，这三条最为关键。\u003c/p\u003e\n\u003c/blockquote\u003e\n\u003cul\u003e\n\u003cli\u003e阅读目的/动机：今年我的读书目标就是想提升自己的文学鉴赏能力。之前读到很多文学经典，但是我都不知道它好在哪里，比如我就读不出海明威有多伟大。\u003c/li\u003e\n\u003cli\u003e这本书关于什么：文学鉴赏\u003c/li\u003e\n\u003c/ul\u003e","tags":["Read"],"title":"《如何阅读一本文学书》读书笔记分享：如何像文学教授一样阅读"},{"date":"2023-05-04","permalink":"https://xiaochaochao.xyz/posts/book-isbn-9787208081178/","summary":"\u003cdiv class=\"db-card\"\u003e\n            \u003cdiv class=\"db-card-subject\"\u003e\n                \u003cdiv class=\"db-card-post\"\u003e\u003cimg loading=\"lazy\" decoding=\"async\" referrerpolicy=\"no-referrer\" src=\"https://img9.doubanio.com/view/subject/l/public/s34182074.jpg\"\u003e\u003c/div\u003e\n                \u003cdiv class=\"db-card-content\"\u003e\n                    \u003cdiv class=\"db-card-title\"\u003e\u003ca href=\"https://book.douban.com/subject/35838520/\" class=\"cute\" target=\"_blank\" rel=\"external nofollow\"\u003e时间管理的奇迹：让硅谷团队效率倍增的“认知”和“行动”实践指南\u003c/a\u003e\u003c/div\u003e\n                    \u003cdiv class=\"rating\"\u003e\u003cspan class=\"allstardark\"\u003e\u003cspan class=\"allstarlight\" style=\"width:83%\"\u003e\u003c/span\u003e\u003c/span\u003e\u003cspan class=\"rating_nums\"\u003e8.3\u003c/span\u003e\u003c/div\u003e\n                    \u003cdiv class=\"db-card-abstract\"\u003e[美] 罗里·瓦登（Rory Vaden） / 2022 / 中国科学技术出版社\u003c/div\u003e\n                    \u003cdiv class=\"db-card-comment\"\u003e\u003c/div\u003e\n                \u003c/div\u003e\n            \u003c/div\u003e\n        \u003c/div\u003e\n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n\n\n\n\u003cp\u003e全书评分：⭐️⭐️⭐️\u003c/p\u003e\n\u003cp\u003e大部分内容不值得读，但是翻了一下，有些内容还是有点启发的，改变了一点认知。尤其是它里面有个反直觉的观点，最后我认为非常有道理。\u003c/p\u003e","tags":["Read","时间管理"],"title":"《时间管理的奇迹》：真正的时间管理要义在于全情投入到创造结果的工作中"},{"date":"2023-04-21","permalink":"https://xiaochaochao.xyz/posts/book-isbn-9787553509846/","summary":"\u003cblockquote\u003e\n\u003cp\u003e人并非活在同一个世界，而是活在自己诠释的世界里。\u003c/p\u003e\n\u003c/blockquote\u003e\n\n\n\n\n\n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n        \n        \u003cdiv class=\"db-card\"\u003e\n            \u003cdiv class=\"db-card-subject\"\u003e\n                \u003cdiv class=\"db-card-post\"\u003e\u003cimg loading=\"lazy\" decoding=\"async\" referrerpolicy=\"no-referrer\" src=\"https://img2.doubanio.com/view/subject/l/public/s29703273.jpg\"\u003e\u003c/div\u003e\n                \u003cdiv class=\"db-card-content\"\u003e\n                    \u003cdiv class=\"db-card-title\"\u003e\u003ca href=\"https://book.douban.com/subject/30156481/\" class=\"cute\" target=\"_blank\" rel=\"external nofollow\"\u003e果麦经典：像阿德勒一样思考和生活\u003c/a\u003e\u003c/div\u003e\n                    \u003cdiv class=\"rating\"\u003e\u003cspan class=\"allstardark\"\u003e\u003cspan class=\"allstarlight\" style=\"width:85%\"\u003e\u003c/span\u003e\u003c/span\u003e\u003cspan class=\"rating_nums\"\u003e8.5\u003c/span\u003e\u003c/div\u003e\n                    \u003cdiv class=\"db-card-abstract\"\u003e岸见一郎 / 2018 / 上海文化出版社\u003c/div\u003e\n                    \u003cdiv class=\"db-card-comment\"\u003e\u003c/div\u003e\n                \u003c/div\u003e\n            \u003c/div\u003e\n        \u003c/div\u003e","tags":["Read","心理学","阿德勒心理学"],"title":"《像阿德勒一样思考和生活》"},{"date":"2023-03-13","permalink":"https://xiaochaochao.xyz/posts/book-isbn-9787508670614/","summary":"\u003cdiv class=\"db-card\"\u003e\n            \u003cdiv class=\"db-card-subject\"\u003e\n                \u003cdiv class=\"db-card-post\"\u003e\u003cimg loading=\"lazy\" decoding=\"async\" referrerpolicy=\"no-referrer\" src=\"https://img1.doubanio.com/view/subject/l/public/s29582069.jpg\"\u003e\u003c/div\u003e\n                \u003cdiv class=\"db-card-content\"\u003e\n                    \u003cdiv class=\"db-card-title\"\u003e\u003ca href=\"https://book.douban.com/subject/27041645/\" class=\"cute\" target=\"_blank\" rel=\"external nofollow\"\u003e百万富翁快车道\u003c/a\u003e\u003c/div\u003e\n                    \u003cdiv class=\"rating\"\u003e\u003cspan class=\"allstardark\"\u003e\u003cspan class=\"allstarlight\" style=\"width:80%\"\u003e\u003c/span\u003e\u003c/span\u003e\u003cspan class=\"rating_nums\"\u003e8\u003c/span\u003e\u003c/div\u003e\n                    \u003cdiv class=\"db-card-abstract\"\u003e[美]MJ·德马科 / 2017 / 中信出版社\u003c/div\u003e\n                    \u003cdiv class=\"db-card-comment\"\u003e\u003c/div\u003e\n                \u003c/div\u003e\n            \u003c/div\u003e\n        \u003c/div\u003e\n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n   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的复习插件进行背诵，岂不是更好？\u003c/p\u003e\n\u003cp\u003e奈何之前的间隔复习插件（obsidian-spaced-repetition）只识别一个标签，对整个笔记进行复习，不太友好。闪卡模式要单独整理笔记\u0026hellip;\u0026hellip; 总之在 Obsidian 里面复习效果一般。\u003c/p\u003e\n\u003cp\u003e于是找到了新的插件，flashcards，运用 Obsidian 写笔记的便利，批量生产卡片到 Anki 中。在Ob里写卡片，在 Anki 里进行复习，各自完成专业的事，完美！\u003c/p\u003e","tags":["Obsidian","Obsidian插件"],"title":"obsidian复习插件-flashcards"},{"date":"2022-10-12","permalink":"https://xiaochaochao.xyz/posts/%E5%BF%83%E4%B9%8B%E9%81%93%E8%87%B4%E7%84%A6%E8%99%91%E7%9A%84%E5%B9%B4%E4%BB%A3%E8%AF%BB%E5%90%8E%E8%AE%B0/","summary":"\u003cdiv class=\"db-card\"\u003e\n            \u003cdiv class=\"db-card-subject\"\u003e\n                \u003cdiv class=\"db-card-post\"\u003e\u003cimg loading=\"lazy\" decoding=\"async\" referrerpolicy=\"no-referrer\" src=\"https://img1.doubanio.com/view/subject/l/public/s27997258.jpg\"\u003e\u003c/div\u003e\n                \u003cdiv class=\"db-card-content\"\u003e\n                    \u003cdiv class=\"db-card-title\"\u003e\u003ca href=\"https://book.douban.com/subject/26315455/\" class=\"cute\" target=\"_blank\" rel=\"external nofollow\"\u003e心之道\u003c/a\u003e\u003c/div\u003e\n                    \u003cdiv class=\"rating\"\u003e\u003cspan class=\"allstardark\"\u003e\u003cspan class=\"allstarlight\" style=\"width:81%\"\u003e\u003c/span\u003e\u003c/span\u003e\u003cspan class=\"rating_nums\"\u003e8.1\u003c/span\u003e\u003c/div\u003e\n                    \u003cdiv class=\"db-card-abstract\"\u003e[美] 阿伦·瓦兹 / 2015 / 广西师范大学出版社\u003c/div\u003e\n                    \u003cdiv class=\"db-card-comment\"\u003e\u003c/div\u003e\n                \u003c/div\u003e\n            \u003c/div\u003e\n        \u003c/div\u003e\n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n   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  \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n    \n\n\n\n\u003ch2 id=\"简评总结\"\u003e简评\u0026amp;总结\u003c/h2\u003e\n\u003cp\u003e不存在一个脱离这个肉体的「自我」，不存在永恒的灵魂，理性的自我是记忆功能带来的错觉。如果我们追求此刻的现实之外的某种意义，焦虑就产生了。而从焦虑中解脱的方法就在于：完全的投入当下，投入不断变化的『此刻』的河流中。\u003c/p\u003e","tags":["哲学","Read"],"title":"《心之道：致焦虑的年代》读后记"},{"date":"2022-09-18","permalink":"https://xiaochaochao.xyz/posts/a-book-that-make-you-want-to-share/","summary":"\u003cp\u003e这是一本早就想读的书，今天终于下载到中文版了，终于可以读了。\u003c/p\u003e\n\u003cp\u003e它就是：《show your work》!\u003c/p\u003e\n\u003cp\u003e\u003cimg loading='lazy' decoding=\"async\" src=\"https://s2.loli.net/2022/09/18/8C5DodzNxSTpaAm.png\" alt=\"\"  /\u003e\u003c/p\u003e","tags":["Read"],"title":"一本让人分享欲爆棚的书"},{"date":"2022-07-09","permalink":"https://xiaochaochao.xyz/posts/%E7%BA%B3%E7%93%A6%E5%B0%94%E5%AE%9D%E5%85%B8%E8%B4%A2%E5%AF%8C%E7%AF%87%E8%87%AA%E5%B7%B1%E4%BA%A7%E5%93%81%E5%8C%96/","summary":"\u003cblockquote\u003e\n\u003cp\u003e\u003cstrong\u003e财富 = 专长 + 杠杆\u003c/strong\u003e\u003c/p\u003e\n\u003c/blockquote\u003e\n\u003cp\u003e如何不靠运气致富？纳瓦尔的答案是：\u003cstrong\u003e把自己产品化\u003c/strong\u003e。\u003c/p\u003e\n\u003cul\u003e\n\u003cli\u003e「自己」：自己的专长\u003c/li\u003e\n\u003cli\u003e「产品化」：指运用杠杆的力量规模化你的产品\u003c/li\u003e\n\u003c/ul\u003e","tags":["财富","Read"],"title":"《纳瓦尔宝典》财富篇：把自己产品化"},{"date":"2022-07-08","permalink":"https://xiaochaochao.xyz/posts/%E8%87%AA%E4%BF%A1%E7%9A%84%E9%99%B7%E9%98%B1%E4%BD%A0%E5%8F%AF%E4%BB%A5%E6%9C%89%E6%8B%96%E5%BB%B6%E7%97%87%E5%B9%B6%E5%90%8C%E6%97%B6%E6%8A%8A%E4%BA%8B%E5%81%9A%E5%AE%8C/","summary":"\u003cblockquote\u003e\n\u003cp\u003e在ACT里，重点不是我们的想法是对是错，而是它们是否有帮助。如果我们允许这些想法来决定行为，那么，会有助于我们得到自己想要的结果吗？会帮助我们成为自己想成为的人吗？会帮助我们创造自己想要的生活吗？\u003c/p\u003e\n\u003c/blockquote\u003e","tags":["Read","ACT","效率"],"title":"《自信的陷阱》：你可以有拖延症，同时把事做完"},{"date":"2022-07-03","permalink":"https://xiaochaochao.xyz/posts/readnote-morning-elite-time-management/","summary":"为什么早起了依旧没过上开挂的人生？ 因为： 没有带上意图起床 因为没有支持目标的晨间惯例 本书主题：晨间惯例 晨间惯例的好处 你将更有条理 你将更有精力 更少决策疲劳 更有效率的一天 感觉更好 更少压力 更积极的心态 改善身体状况 更专注 度过更有意义的一天。因为你的一天会更有目的性。 如何创建晨间惯例 确定意图","tags":["晨间惯例","Read"],"title":"《清晨高效能》：为什么早起了依旧没过上开挂的人生？"},{"date":"2022-06-30","permalink":"https://xiaochaochao.xyz/posts/book-isbn-9787508672878/","summary":"🚀 3句话总结本书 呼吸式阅读/流水式阅读:一行采集+一行精华+一行评论+自我评定足迹，四个步骤 储存知识，一定会忘记，不如记录下来，时时翻看。不要记忆，而要记录！ 一周读书计划，一天一本书，一年300本 🎨 印象 我怎么找到它的？ 回顾《高效阅读》时，在评论区看到有人推荐的。 谁应该读这本书 这本","tags":["阅读法","Read"],"title":"读书笔记：《快速阅读术》"},{"date":"2022-06-30","permalink":"https://xiaochaochao.xyz/posts/book-isbn-9787516831960/","summary":"🚀 3句话总结本书 「输入-输出」的循环才是高效的学习方式 10分钟阅读（快速阅读法：三分之一阅读法）+30分钟输出+分享出去 🎨 印象 我怎么找到它的？ @静静教主 在视频 爱玩手机的毛病，就这么彻底治好了 里面正在读的书。 我为什么感兴趣？ 我想要更好的写读书笔记，希望读过的书、输入的内容，都能输出","tags":["阅读法","Read"],"title":"读书笔记：《输出式阅读法：把学到的知识用起来》"},{"date":"2022-02-10","permalink":"https://xiaochaochao.xyz/posts/%E4%BB%8E%E4%B9%9F%E8%AE%B8%E4%BD%A0%E8%AF%A5%E6%89%BE%E4%B8%AA%E4%BA%BA%E8%81%8A%E8%81%8A%E4%B8%AD%E7%9C%8B%E5%88%B0%E4%BB%80%E4%B9%88/","summary":"\u003ch2 id=\"前言为什么写\"\u003e前言：为什么写\u003c/h2\u003e\n\u003cp\u003e看完《也许你该找个人聊聊》至今已有3个月了，期间多次想写读后感，可是总是感觉差了点东西。这本书初读感觉很浅，和一开始期待的会看到那种心理疗愈文章不同，它是以第一人称叙述的形式，虽说是回忆录，但更像是看小说（它是作者的自传，隐藏了来访者的关键信息并把事情做了必要的修改，这本书不能算作虚构，可它也不是非虚构作品）。读到中间，经常有所感悟，时时停下来反思自己。书读完了，觉得很好，对心理的启发，内心所得，皆过于私人，自我的反思又过于直白，一时不能组织，推书也找不到合适的切入点。\u003c/p\u003e\n\u003cp\u003e隔一段时间，渐渐就淡去了要写读书笔记的念头。然而时不时的在媒体上看到这本书的推书和感悟，却总是感觉不够，是这样吗？这本书里讲了这些吗？只有这些吗？\u003c/p\u003e\n\u003cp\u003e从《也许你该找个人聊聊》中，我看到了什么？\u003c/p\u003e\n\u003cp\u003e这个提问频频造访我，直到答案渐渐清晰起来。\u003c/p\u003e","tags":["心理学","Read"],"title":"从《也许你该找个人聊聊》中看到什么？"},{"date":"2022-01-15","permalink":"https://xiaochaochao.xyz/posts/%E6%88%91%E8%AF%BB%E7%A6%8F%E6%A0%BC%E8%A1%8C%E4%B8%BA%E6%A8%A1%E5%9E%8B/","summary":"\u003cp\u003e当动机（motivation）、能力（ability）和提示（prompt）同时出现的时候，行为就会发生。\u003c/p\u003e","tags":["微习惯","Read"],"title":"我读：《福格行为模型》"},{"date":"2021-12-24","permalink":"https://xiaochaochao.xyz/posts/iread-your-best-year-ever/","summary":"\u003cp\u003e提到做规划，我印象最深的就是这本书，推荐给你。\u003c/p\u003e","tags":["目标管理","Read"],"title":"我读：《规划最好的一年：今年必须是突破的一年》"},{"date":"2021-12-23","permalink":"https://xiaochaochao.xyz/posts/iread-cognitive-behavior-therapy/","summary":"\u003cp\u003e今天介绍一个被使用最广的认知行为疗法技术：自动思维评价技术。\u003c/p\u003e","tags":["认知行为疗法","Read"],"title":"我读：《认知疗法基础与应用》"},{"date":"2021-10-17","permalink":"https://xiaochaochao.xyz/posts/obsidian%E6%9C%80%E5%BC%BA%E6%8F%92%E4%BB%B6quickadd/","summary":"\u003cp\u003e嗨大家！\u003c/p\u003e\n\u003cp\u003e今天介绍Obsidian（一款本地化笔记软件）最强的插件：QuickAdd。\u003c/p\u003e\n\u003cp\u003e从我开始用quickadd这个插件开始，它就越来越融入到我的日常笔记流程中，而且随着使用的越习惯、越平淡，还开发出了一开始没有想过的用法（虽然就是很简单）。如果现在让我只能留一个第三方插件，毫无疑问，我会选择quickadd。\u003c/p\u003e","tags":["Obsidian","Obsidian插件"],"title":"Obsidian最强插件：quickadd"},{"date":"2021-10-11","permalink":"https://xiaochaochao.xyz/posts/%E7%94%A8%E8%AE%A4%E7%9F%A5%E8%A1%8C%E4%B8%BA%E7%96%97%E6%B3%95%E6%94%B9%E5%96%84%E5%8A%A8%E5%8A%9B%E4%B8%8D%E8%B6%B3%E8%A1%8C%E4%B8%BA%E6%BF%80%E6%B4%BB/","summary":"\u003cp\u003e本文又名：一个方法解决动力不足，(阅读量一定比现在高）但它与我们这次严肃科学的idea来源不符，所以……\u003c/p\u003e","tags":["认知行为疗法"],"title":"用认知行为疗法改善动力不足：行为激活"},{"date":"2021-10-09","permalink":"https://xiaochaochao.xyz/posts/%E5%B0%8F%E6%83%8A%E5%96%9C%E7%94%A8obsidian%E8%87%AA%E5%88%B6%E7%AD%94%E6%A1%88%E4%B9%8B%E4%B9%A6/","summary":"\u003cp\u003e嗨，大家！这次是个小的idea，并非教程。\u003c/p\u003e\n\u003cp\u003e之前看Bon的文章——\u003ca href=\"https://zhuanlan.zhihu.com/p/393127245\" target=\"_blank\" rel=\"noopener nofollow noreferrer\" \u003eObsidian 插件之 Dice Roller\u003c/a\u003e，介绍了Dice Roller这个插件，于是试了试他说的随机事件。由于本人已经懒癌晚期了，哪怕是“做一个起蹲”这种微小的行动也没能执行。但我还是在每日日记里面保留了随机事件的部分。\u003c/p\u003e\n\u003cp\u003e直到，我摘录了一篇可以增强自信的讲稿，并用它替换了每日的随机事件。我发现，每次看到一句对自己鼓励的话真的很棒！如果你需要增强自信、鼓励自己，可以试一试哦！\u003c/p\u003e\n\u003cp\u003e就在刚刚，我忽然灵光一闪：哎？答案之书不就是随机翻到一页么？！Dice Roller这个摇色子插件，完全可以啊！步骤超级简单！\u003c/p\u003e","tags":["Obsidian","Obsidian插件"],"title":"小惊喜：用obsidian自制答案之书"},{"date":"2021-08-22","permalink":"https://xiaochaochao.xyz/posts/obsidian%E4%BC%98%E8%B4%A8%E5%86%85%E5%AE%B9%E5%90%88%E9%9B%86/","summary":"官方自带帮助文档 在obsidian界面左下角，❓图标，可以方便的打开官方帮助文档。并且如果你的语言设置是中文，这个文档也是中文的，非常的友好。 点击这个图标打开： 既有Obsidian基本信息的介绍，能让你快速上手obsidian。 又有markdown语法的演示，清晰又全面。想不起某","tags":["Obsidian"],"title":"Obsidian优质内容合集"},{"date":"2021-08-18","permalink":"https://xiaochaochao.xyz/posts/obsidian%E5%B7%A5%E4%BD%9C%E6%B5%81/","summary":"\u003ch2 id=\"你可以想象到的最优雅的输入方式\"\u003e你可以想象到的最优雅的输入方式\u003c/h2\u003e\n\u003cp\u003e嗨，大家！\u003c/p\u003e\n\u003cp\u003e不知不觉，使用Obsidian已经一年了，从一开始无从下手，到在日记（Obsidian的核心插件）中写一元笔记，从写写流水帐，到它几乎承包了我所有的笔记场景。而我也从一个笔记爱好者成为了一名写作者。\u003c/p\u003e","tags":["Obsidian","工作流"],"title":"我的 Obsidian 工作流：模板+QuickAdd+Dataview 快速创建和自动索引"},{"date":"2021-08-12","permalink":"https://xiaochaochao.xyz/posts/admonition-%E7%94%9F%E6%9D%A5%E5%A4%9A%E5%BD%A9/","summary":"\u003cp\u003e靠颜值征服实用主义者。\u003c/p\u003e","tags":["Obsidian","Obsidian插件"],"title":"Admonition：生来多彩"},{"date":"2021-08-09","permalink":"https://xiaochaochao.xyz/posts/obsidian%E6%8F%92%E4%BB%B6%E4%B9%8Bdataview%E5%85%A5%E9%97%A8/","summary":"\u003ch2 id=\"写在前面\"\u003e写在前面\u003c/h2\u003e\n\u003cp\u003eDataview可谓是ob用户的必备的插件了，当你积累了10+篇自己的笔记，可以用它来生成目录。\u003c/p\u003e","tags":["Obsidian","Obsidian插件"],"title":"obsidian插件之dataview入门"},{"date":"2021-07-09","permalink":"https://xiaochaochao.xyz/posts/obsidian%E6%96%B0%E6%89%8B%E7%B3%BB%E5%88%97%E4%B9%8B%E4%BD%A0%E4%B8%8D%E5%8F%AF%E4%B8%8D%E7%9F%A5%E7%9A%84%E6%8F%92%E4%BB%B6/","summary":"\u003ch2 id=\"工具的道与术\"\u003e工具的道与术\u003c/h2\u003e\n\u003cp\u003e对工具的使用，分为“道”与“术”。\u003c/p\u003e\n\u003cp\u003e道，是指这个工具内在的哲学，如果你觉得哲学这个词太大了，也可以叫它逻辑。一个工具的优雅之处就体现在“道”上，“道”虽然貌似虚无缥缈，它却是最容易区分同类型工具之间不同之处的东西。\u003c/p\u003e\n\u003cp\u003e术，就是技术层面，这个工具怎么操作，怎么用起来。\u003c/p\u003e\n\u003cp\u003e互联网时代，大家对各种软件工具已经不那么陌生了，有些人也已经培养出了此类产品的“手感”，那么就会很容易上手各种新软件工具。\u003c/p\u003e","tags":["Obsidian","Obsidian插件"],"title":"obsidian新手系列之你不可不知的插件"},{"date":"2021-06-23","permalink":"https://xiaochaochao.xyz/posts/obsidian%E5%85%A5%E9%97%A8/","summary":"\u003cp\u003e写一个普通人也能看得懂的，照着操作就可以完成一篇笔记的使用指引。\u003c/p\u003e","tags":["Obsidian"],"title":"Obsidian入门：从第一个文件开始"},{"date":"2021-06-20","permalink":"https://xiaochaochao.xyz/posts/obsidian%E4%BB%8B%E7%BB%8D/","summary":"\u003cp\u003e很多人都是从卡片笔记知道的Obsidian，今天我们不谈卡片笔记，只说说Obsidian是什么，以及它能做什么。\u003c/p\u003e\n\u003cp\u003e离开需求和使用场景谈效率工具都是耍流氓，一个工具、一个系统再强大，也要看看是否满足你的使用场景。\u003c/p\u003e","tags":["Obsidian","笔记软件"],"title":"Obsidian是什么以及它能用来做什么"},{"date":"0001-01-01","permalink":"https://xiaochaochao.xyz/posts/%E6%B5%B7%E5%BA%B7vm%E9%80%9A%E4%BF%A1/","summary":"前言 通信是连通算法平台和外部设备的重要渠道，在算法平台中既支持外部数据的读入也支持数据的写出，当通信构建起来以后既可以把软件处理结果发送给外界，又可以通过外界发送字符来触发相机拍照或者软件运行。 通讯架构 通信相关的内容，主要分为了三个部分，分别为“通信管理”、“全局触发”、其他。 通","tags":["海康"],"title":"【海康VM】通信"},{"date":"0001-01-01","permalink":"https://xiaochaochao.xyz/search/","summary":"","tags":null,"title":"Search Results"}]